Sautéed Free Range Eggs with Scallop and Crabmeat
Notes
Rectangle Diameter: 47 cm |
|
Ingredients
850 | g | Pomfret fish |
10 | g | Carrots |
10 | g | Ginger |
5 | g | Spring onion |
1 | clove | Garlic (minced) |
250 | g | Kale |
1/8 | tsp. | Salt |
1 | tsp. | Potato starch |
1/2 | nos | Egg white |
Seasoning | ||
3 | tbsp. | Chicken stock |
1 | tsp. | Oyster sauce |
1/8 | tsp. | Salt |
1/2 | tsp. | Sugar |
Dash | Pepper powder | |
1 ½ | tsp. | Mixed with a little water potato starch |
Garnish | ||
Toragashi Spices |
Preparation
- Clean and debone fish. Slice fish fillets into thick cuts. Marinate with egg white and salt. Keep in cold storage. Rub fish bone evenly with some salt and potato starch.
- Heat oil in a wok and deep-fried pomfret bones till golden brown.
- Boiled kale vegetables till cooked. Lightly blanch fish fillets in oil, drain and set aside.
- Prepare all seasonings in a clean bowl.
- Heat 1 tsp of oil in a wok and sauté the ginger, garlic and spring onion until fragrant, add Chinese cooking wine and seasonings to form the sauce.
- Add fish fillets and kale, sautéed evenly.
- Garnish as shown and serve immediately.